Saint James Anglican Church

Joseph Howe Drive at the Armdale Rotary, Halifax, Nova Scotia, Canada             


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Copyright to the individual images is retained by the individual parishioner. The contents of this web site may not be duplicated, altered, or reproduced without the written permission of St James Anglican Church. Every effort is made to provide information which is relevant and as complete, up-to-date and accurate as possible. However St James Anglican Church cannot be held responsible to users of the information or any other person for any errors or omissions, or for any losses, costs or claims which arise as a result of relying on such information or advice.


Mothers' Union - Recipes Shared

The St. James Mothers' Union Recipe Book Copyright © 2003

Recipes Shared - download complete book (pdf)


How To Stay Young And Healthy


1. Throw out non-essential numbers.  This includes ages, weight, and height.


2. Keep only cheerful friends.  The grouches pull you down.  If you really need a grouch, there are probably family members who fill that need.


3. Keep learning.  Learn more about the computer, crafts, gardening, whatever.  Just never let the brain idle.


4. Enjoy the simple things.  When the children are young, that is all that you can afford.  When they are in college, that is all that you can afford.  When they are grown, and you are in retirement, that is all you can afford.


5. Laugh often, long, and loud.  Laugh until you gasp for breath.  Laugh so much that you can be tracked in a store by your distinctive laughter.


6. The tears happen.  Endure, grieve, and move on.  The only person who is with you your entire life is yourself.


7. Surround yourself with what you love, whether it is family, pets, keepsakes, music, plants, hobbies, whatever.  Your home is your refuge.


8. Cherish your health.  If it is good, preserve it.  If it is unstable, improve it.  If it is beyond what you can improve, get help.


9. Donít take guilt trips.  Go to the mall, the next county, a foreign country, but not guilt.


10. Tell the people you love that you love them at every opportunity.


Remember, life is not measured by the number of breaths we take, but by the moments that take our breath away.