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Mothers'
Union - Recipes Shared
The St. James Mothers'
Union Recipe Book Copyright
©
2003
Recipes
Shared - download complete book (pdf)
Soups
and Salads
Autumn
Soup
Beef
and Barley Soup
Chicken
Sweet Corn Soup
Quick
Chicken Sweet Corn Soup
Chick
Pea Salad
Chinese
Salad
Cock-A-Leekie
Soup
Jelled
Cranberry Salad
Lemon
& Lime Mold
Macaroni
Salad
Quick
Oyster Soup
Spinach
Salad
Sweet
and Sour Pasta Salad
Three
Bean Salad
Tomato
Basil Soup
Autumn
Soup
Dawn
Harvey
1
lb (0.5 kg) hamburger
1 bay leaf*
1
cup onion (chopped)
1 tsp salt
1
lrg potato (diced)
½ tsp pepper
1
cup celery (sliced)
Seasonings to taste
1
cup carrot (sliced)
1 can mushrooms
4
cups hot water
Lrg can whole tomatoes
2
beef bouillon cubes or
(chopped with juice)
5
tsp “Beef-in-a-Mug”
instant rice (optional)
Cook
hamburger and onion 5 minutes and drain.
Add everything except tomatoes and cook for 20 minutes, covered.
Add tomatoes and cook 10 more minutes.
*Make
sure to remove after cooking!!
Beef
and Barley Soup
Rhiannon
Fitzsimmons
1
lb beef stew meat (diced)
¼ tsp pepper
1¼
cups carrot (chopped)
1 tsp sugar
1¼
cups onion (chopped)
2 Tbsp beef bouillon
¾
cup celery (chopped) powder
5
cups water
½ cup pearl barley
1
tsp parsley flakes
28 oz can tomatoes
Place
all ingredients in a 5 L slow cooker.
Stir and cover. Cook
on Low for 8 to 10 hours or on High for 4 to 5 hours.
Makes 10¼ cups, or 2½L.
Chicken
Sweet Corn Soup
Doreen
Wong
1
chicken carcass green onion
(sliced)
1
egg
1 Tbsp cornstarch
1
can sweet corn nibbles
Boil
carcass for 1½ hours. Remove
from liquid and remove meat from bones.
Return meat to stock. Add
can sweet corn nibbles (liquid too.)
Thicken with 1 Tbsp cornstarch.
Beat egg and swirl into boiling soup with a fork.
Serve, garnished with green onion rings.
Quick
Chicken Sweet Corn Soup
Doreen
Wong
Mix
together 1 can cream style corn, 1 can condensed chicken soup (creamed),
and 2 cans water. Bring to a
boil and stir in one beaten egg. Serve,
garnished with green onion rings.
Chick
Pea Salad
Mary
Anne White
Note:
This is best made a few hours (up to a day) ahead of eating it, as the
flavours mingle as the salad stands.
2
cans chickpeas (drained)
1
can black beans (rinsed and drained)
1
red pepper (chopped fine)
1
green pepper (chopped fine)
1
red onion (chopped fine)
1/3
cup vinegar
3
teaspoons cumin seeds
2
teaspoons chili powder
2
teaspoons minced garlic (fresh or bottled)
¼
cup cooking oil or olive oil
Put
the beans in the large bowl, and add the green and red peppers and the
onion. Grind the cumin seeds with a mortar and pestle.
In a small bowl, stir together the cumin, chili, and vinegar.
Add the garlic and oil and stir again.
Pour the dressing over the salad and stir (gently to avoid breaking
up the chickpeas).
Variations:
Other beans such as red kidney beans or Romano beans or mixed beans, could
be used in place of chickpeas and/or black peas.
However, be sure to rinse any canned beans used.
Green onions could be used in place of the red onion.
Chopped tomatoes could also be added for variety.
Chinese
Salad
Irene
Spargo
1
cup cooked rice
¼ cup raisins
¼
pkg fresh spinach
Fresh parsley
4
oz cashew nuts
Green shallots
Green
pepper (chopped)
¼ lb fresh bean sprouts
2
sticks of celery (chopped)
¼
lb fresh mushroom (sliced)
Sauce:
¼
cup salad oil
3 cloves garlic (crushed)
¼
cup Soya sauce
Make
the sauce ahead of time and add just before serving.
Cock-A-Leekie
Soup
Muriel
J. Upton
1
chicken (about 3lb) 1
level tsp salt
6
leeks
6 peppercorns
6
prunes (optional)
Chopped parsley to
garnish
Wipe
and truss chicken, rinse giblets and place both in deep saucepan.
Poor cold water over to cover; add salt and peppercorns, and bring
to a boil. Remove any scum,
cover and simmer 1½ hours.
Meanwhile,
trim coarse leaves off the leeks to 2” of white stems. Cut off roots, split leeks lengthways. Wash well and cut into 1” strips. Skim soup again and add leeks and soaked prunes.
Simmer another ½ hour.
Lift
chicken and giblets out of soup. Remove
skin and bones. Reserve best
parts for another recipe. Cut
remaining meat into small pieces and add to the soup; season if necessary. Just before serving, sprinkle finely chopped parsley over the
soup. Serves 6.
Jelled
Cranberry Salad
Dawn
Harvey
2
small pkgs cherry or cranberry jello
1
cup boiling water
2
cups fruit juice (cherry, pineapple, and orange)
1
can whole-berry cranberry sauce (mashed with a
fork)
½
cup chopped walnuts
1
small bottle of cherries (cut in thirds or halves;
save the juice)
1
small can crushed pineapple (drained; save the
juice)
Add
hot water to jello and stir until dissolved; add fruit juice. Add the cranberry sauce, nuts, cherries, and pineapple.
Chill and serve (on crisp salad greens, if desired.)
Lemon
& Lime Mold
Dianne
Cutler
1st
Layer: one pkg lemon jello
one 8oz pkg cream cheese
1 cup boiling water
½ cup milk
Place
jello and cream cheese in blender or food processor.
Add boiling water. Purée.
Let cool slightly. Add milk and puree. Pour
into mold. Chill until set.
2nd
Layer: one pkg lime jello
1 cup boiling water
one 10-14 oz can crushed
pineapple
In
bowl, combine jello and boiling water.
Stir until dissolved. Add
crushed pineapple. Spoon over
first layer. Chill.
Macaroni
Salad
Marita
Shupe
3-4
cups macaroni or spiral
noodles (cook and cool)
1
small can Italian stewed
tomatoes
1
small onion (chopped) optional
½
green pepper (chopped)
¼
cup cucumber (chopped)
Sauce:
2/3
cup white sugar
¼
cup vegetable oil or extra light olive oil
1/3
cup ketchup
¼
cup vinegar
1
tsp salt
Pour
sauce over top of pasta and vegetables.
Let sit in fridge for 2 hours before serving.
Still good after 3 days.
Quick
Oyster Soup
Doreen
Wong
1
can Pacific oysters
parsley and paprika
2
cups milk
Combine
oysters (with liquid) and milk. Heat
to almost boiling. Season
with salt, pepper, and paprika and sprinkle with parsley to serve.
Spinach
Salad
Irene
Spargo
2
or 3 green onions (chopped)
10
mushrooms (sliced)
8
cup spinach (1 bag; no stems)
3
hard boiled eggs (chopped)
8
slices bacon (crisp; crumbled)
Dressing:
1
clove garlic
1 tsp dry mustard
2
Tbsp red wine vinegar ¼ tsp
pepper
1
tsp sugar
6 Tbsp salad oil
1
tsp salt
Toss
ingredients together. Mix
dressing and add just before serving.
Sweet
and Sour Pasta Salad
Rhiannon
Fitzsimmons
½
lb (225 g) multicoloured rotini
3
green onions (diced)
½
cup mushrooms (sliced)
1
green pepper (diced)
1
red pepper (diced)
6
sliced bacon (diced)
2
Tbsp onion (minced)
3
Tbsp sugar
3
Tbsp vinegar
½
cup water
11/3
cups mayonnaise
Boil
rotini al dente (until just softened); run under cold water until cool.
Drain thoroughly. Mix in the green onions, mushrooms, green and red peppers.
Fry
bacon in a skillet. Add the
onion and cook until tender. Blend
in the sugar, vinegar, and water. Bring
to a boil and reduce liquid by half.
Whip in the mayonnaise and remove from heat.
Cool. Pour dressing
over salad. Blend well.
Serve.
Three
Bean Salad
Bee
Mason
1
can cut green beans
½ cup vinegar
1
can yellow wax beans ½
cup salad oil
1
can red kidney beans
2/3 cup sugar
½
cup green pepper (minced)
1 tsp salt
½
cup celery (diced)
¼ tsp pepper
½
cup onion (minced)
Drain
beans in colander, place in large bowl with cover.
Add green pepper, onion, and celery.
Mix oil, vinegar, sugar, salt, and pepper, beat for a few seconds
with the egg beater. Pour
over bean mixture, toss, and refrigerate at least 10 hours before serving.
Tomato
Basil Soup
Marie
Gibson
1
tsp margarine
4 cups water
½
cup carrots
1 tsp salt
1
onion
1 tsp basil
1
clove garlic
pinch of thyme
1
can (28 oz) tomatoes
pinch of pepper
or
6 fresh tomatoes
Chop
onions, carrots, and garlic. Sauté
in margarine. Add other
ingredients. Simmer 30
minutes. Puree. Serve
garnished with fresh parsley if desired.
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